General suggestions for healthy cooking

Healthy cooking methods include: Steam, bake, grill, braise, boil or microwave your foods. Modify or eliminate recipes that include butter or ask you to deep fry or sauté in animal fat. Avoid added oils and butter; use non-stick cookware instead. Don’t add salt to food as it is cooking. Remove chicken skin and trim theContinue reading “General suggestions for healthy cooking”

Healthy cooking tips

Eating healthy food doesn’t mean giving up your favourite foods. Your favourite recipes can be adapted easily to provide a healthier alternative. For example, non-stick cookware can be used to reduce the need for cooking oil. Vegetables can also be microwaved or steamed instead of boiling to keep valuable nutrition. There are many ways toContinue reading “Healthy cooking tips”

PANCAKES RECEIPE

Ingredients: Original recipe yields 8 servings 1 ½ cups all-purpose flour 3 ½ teaspoons baking powder ¼ teaspoon salt, or more to taste 1 tablespoon white sugar 1 ¼ cups milk 1 egg 3 tablespoons butter, melted Directions Instructions Checklist Step 1In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well inContinue reading “PANCAKES RECEIPE”

Cooking During the Pandemic

For the past several months, many restaurants have either been closed or are offering limited services because of the coronavirus health crisis. This means people all around the world have had to prepare meals for themselves. The COVID home cooking experiences are “all over the map” — meaning something with a lot of different results:Continue reading “Cooking During the Pandemic”

COOKING HISTORY

 Cooking is as old as civilization itself, and observers have perceived it as both an art and a science. Its history sheds light on the very origins of human settlement, and its variety and traditions reflect unique social, cultural, and environmental influences.  The precise origins of cooking are unknown, but, at some point in theContinue reading “COOKING HISTORY”

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